Paige Swanson Psychotherapy Blog

Heal your mind. Be in your body.
amongst practitioners, all pointing to emotional stress being precursive epigenetic factors in inflammatory disorders like cancer and autoimmune disorders. Our immune system, nervous system and hormones are multifaceted networks that function unilaterally. Therapy, addiction treatment and psychiatric concerns should be an integrative approach that focuses on keeping your mind and body healthy and functional. Reduce stress through therapy and the mind/body connection.
Paige Swanson has a special interest in understanding how the gut-microbiome, the nervous system and psychiatric disorders like bipolar, borderline, PTSD, addiction and depression are all connected due to environmental factors like trauma and stress.




Expressive Arts Therapy
Paige Swanson is a visual and movement artist in the Denver, Colorado area who uses her art to advocate for mental health issues, psychiatry and social justice. She hopes to receive further continuing education and credentials as an dance movement therapist to help with stress reduction interventions in medical and psychiatric populations.








Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Victor Frankl
Creative Musings
You don’t have to be an artist to have a creative practice. Many times, when art is used to process…
The call of the wild could be God’s cry to have us begin listening to our bodies.
Why Does Nutrition Matter? Here is a new update for neuro-nutrition and cooking with real organic food! The problem with…
Olives are great for your gut microbiome. In fact, olives have even been argued to be one of the healthiest…
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