Paige Swanson Psychotherapy Blog
Expressive Arts Therapy
Paige Swanson is a visual and movement artist in the Denver, Colorado area who uses her art to advocate for mental health issues, psychiatry and social justice. She hopes to receive further continuing education and credentials as an dance movement therapist to help with stress reduction interventions in medical and psychiatric populations.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Victor Frankl
Creative Musings
You don’t have to be an artist to have a creative practice. Many times, when art is used to process…
The call of the wild could be God’s cry to have us begin listening to our bodies.
Why Does Nutrition Matter? Here is a new update for neuro-nutrition and cooking with real organic food! The problem with…
Olives are great for your gut microbiome. In fact, olives have even been argued to be one of the healthiest…
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