Psychotherapy is a philosophy, art and spirituality blog focused on fostering critical self-awareness and mindfulness for its audience members. I share discourse on civil issues, psychological techniques for treatment, philosophy and art.

Professional Experience:

Through life, we offer up one simple solution that will answer all of the questions that keep us from discovering our truth – love yourself unapologetically. 

I have worked in internship and practicum helping with the addictions community through work-release jail programming, detox, and partial hospitalization rehabilitation units with a Masters in Counseling Psychology from Northwestern University. My post-clinical training has been with inpatient eating disorder facilities, utilizing mindfulness to help dual diagnostic issues. My specialization is in treating addictions and eating disorder populations. I also train in neuro and biofeedback for traumatic brain injuries, addictions and sleep disorders. 












Northwestern University M.A. – Center of Applied Psychological and Family Studies

Texas State University – B.S. – Journalism and Mass Communications


Research Experience: 

Southern Methodist University – Research Assistant in the Anxiety & Depression Lab


Saint Louis University School of Medicine – Research Intern –  Neurobiological applications in counseling, couples counseling, drama therapy, affect regulations and attachment



TEAM Therapy Certification (Dr. David Beck CBT Training)

Business Experience: 

Gained experience in Corporate America helping start-ups and Fortune 500 companies.

Companies: AT&T, Service Master, BetterUp and VersaNews political media start-up. 



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