Posted in Mindfulness
Remembering the Antiquity of Stillness on Easter Weekend
Busyness is an illness of the spirit – Eugene Peterson I have never known the peace in…
Posted in Mindfulness
How the Chinese Goddess Kuan Yin Can Help With Burn Out
In psychotherapy, utilizing the Chinese goddess of self-compassion is perfect for overcoming burnout.
Being Kind to Yourself Results in Happiness
Being kind to yourself begins with releasing your strong belief of entitlement in this world and realizing happiness is found from within.
Posted in self love
How Saving Our Inner Child Can be the First Step to Healing
I remember the day I fully became human, on that day, I realized I was no longer…
Building Trust and Open Communication in Your Relationship
I want to start off writing this article saying, “I am by no means…
Posted in retrospirituality and mindfulness
What does it mean to be a real woman?
What does it mean to be a real woman? “A woman must have thorough knowledge of music,…